Amount of Fatty acids, total polyunsaturated in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Sweets
In 100 g (Grams) of Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars there is 3.407 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars are listed below.
Water
|
1.82 g
|
1.82%
|
Energy (calorie)
|
547 kcal
|
|
Energy (joule)
|
2290 kJ
|
|
Protein
|
9.18 g
|
9.18%
|
Total lipid (fat)
|
32.67 g
|
32.67%
|
Ash
|
2.18 g
|
2.18%
|
Carbohydrate, by difference
|
54.14 g
|
54.14%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
36.13 g
|
36.13%
|
Calcium, Ca
|
75 mg
|
0.08%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
61 mg
|
0.06%
|
Phosphorus, P
|
173 mg
|
0.17%
|
Potassium, K
|
264 mg
|
0.26%
|
Sodium, Na
|
226 mg
|
0.23%
|
Zinc, Zn
|
1.61 mg
|
|
Copper, Cu
|
0.29 mg
|
|
Manganese, Mn
|
0.942 mg
|
|
Selenium, Se
|
12.9 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars